1, Things in life – all those things that are just cluttering my life and causing distraction. All the things I feel I ‘need’ but they serve no purpose but occupy my closet and shelves. I am learning to let go and live a simple life
2. Hurt in life – all the grudges and hurt that have left a mark on my heart. All the resentments and negativity that makes me doubt my abilities and not believe in myself, I am learning to let go and forgive others, but more importantly forgive myself for all my mistakes and failures
3. Values in life – all those habits and values that don’t serve any purpose but I keep holding on to them anyway, believing that they will bring some good one-day. All the false perceptions that come in the way when I want to move forward, I am learning to let go of old beliefs and build new ones, that will enable me to be more positive
4. Memories – all those moments when I fell, I failed and I fell short. I keep reminding myself of them and they serve no purpose but bring me down and bring back sorrows. I am learning to pop those memories when they emerge and looking forward to building beautiful memories with those around me
5. Relationships – those toxic relationships that make us doubt ourselves and bring misery. We hold on to those people and friends who bring no good and we feel alone around them. I am learning to let go of bad influence and build new friendships and stronger relationships – with those who respect me and love me for who I am.
What are some of the things you need to let go in your life? Whether wrong beliefs, dysfunctional friends or false values, what is stopping you from letting go?